Stories of the week + Fitness Friday!

Hey gang! Happy Friday to you. Any big plans for the weekend? Other than hiking on Sunday, my plans are up in the air. After being away from home for several days, I need to pause and get my life back in order. Catching up on work, writing, healthy meal prep, SLEEP (!!) and FINALLY… allocating time […]

Thinking Out Loud: Alberta Adventure Girls

Happy Thinking Out Loud Thursday! Heh heh. Ready to LOL? After my Mom read my last blog post, let’s just say she was not happy with me… HAHAHA. I take great pleasure in conducting social experiments. Winding people up….then sitting back and enjoying the show. It’s what I live for. I’m pretty excited about this weekend. It’s […]

#IHEARTEXERCISE: {GoodLife Fitness Membership Giveaway!}

February is heart health month in Canada and to raise awareness, GoodLife Fitness is hosting a Healthy Heart Challenge on their Facebook page. They’re offering daily challenges, recipes, preventative tips and more to keep us accountable, healthy and thriving. I hope you’ll join us throughout the month.  I’m giving away a GoodLife membership in this post too, so don’t go […]

Thinking Out Loud!

Jumping right into Thinking Out Loud today. Writing blog intros are like awkward small talk and I can’t do it. > I absolutely LOVED this piece via Self on “8 Things Every Runner is Definitely Tired of Hearing”  Yes, our knees hurt sometimes. No, we don’t want to go out Friday night. Holla!! Now, I’m not one […]