What I Ate Wednesday

A look at Monday’s eats! Oh guys, does it ever feel awesome to be back to eating wholesome foods prepared in my own kitchen again. After a month of traveling around and flying by the seat of my pants, I’m so sick of dining out. My day began with munching on an egg-wich that I prepared in my […]

Life Chat: Social Media “Authenticity”

This photo sparked today’s hot button topic. More about why in a sec. Authenticity is such a buzzword right now, and rightfully so. In a criticism-filled world where many people are terrified to show up, be seen and speak their truth(s), we’re drawn to those who demonstrate a no B.S. approach to living. They unapologetically radiate authenticity […]

What I Ate Wednesday

Happy Wednesday! How’s your week going so far? Any weekend adventure plans in the works? I’m gearing up for a whirlwind {food-filled} weekend ahead.  Immediately after work on Thursday, the dude and I are traveling to Manitoba where we’ll be stuffing our faces and socializing until we fly home on Sunday afternoon. Lawd help me. I already have a stomach […]