Craving a thick and creamy chocolate milkshake? Without feeling like you have to log extra gym time? Then look no further!

When it comes to fast food shakes its not so much the calories that bother me (even though they can be atrocious) but rather the lack of real ingredients.  How is it possible that it takes dozens of artificial ingredients, chemicals and fillers to create a “chocolate flavoured” shake?

Try a real version instead – your body will thank you for it.

(Peanut Butter) Brownie Batter Shake
Makes 1 small shake


In a blender combine:


1 1/2 sliced frozen banana
1/2 cup vanilla almond milk
3 T cocoa powder (or more if you prefer extra-chocolatey)
1 T Dark Chocolate Dream peanut butter

Blend until it looks like brownie batter.


Court loved it! He’s usually suspicious of healthy alternatives (I tricked him into eating black bean brownies a while ago – he’s still not over it).