6 things I love about Orangetheory Fitness!

Some of the most popular search terms on my blog are related to Orangetheory Fitness – what to expect and how to prepare etc so I thought I’d share a post on what I love about it! Throwback to a class Nick and I took earlier this year. Every class is different which continually challenges your body and keeps […]

A fun surprise

Sunday morning was so beautiful – sunshine and blue skies before rain showers rolled in. It’s been doing that a lot lately. I’m sure you can imagine my excitement when Nick messaged me late last week to tell me he was coming home for a few days. He’s been working a stretch of 10-12 hour […]

Weekend: Turning our house into a home

Isn’t it weird how we seemed to transition from winter directly to summer here in Alberta? We didn’t even have a spring! After the gloomiest, depressing, longest winter everrrrrr I finally feel so much lighter and happier.  Seeing all of the garden centres opening up is making my heart sing. With Nick gone, I’ve been busying […]

What I’ve been eating this week!

I never understood what people meant by “shake out runs” and how they could be beneficial but GOOD LORD – I do now. Last Sunday’s Orangetheory class left me so unbelievably sore that it hurt to walk for three days afterwards. I forgot to re-hydrate and re-fuel in a timely matter after class and did I ever […]