We’re here!

Well, Aloha Friends & Family! I don’t know what’s up with my regular Blogger domain, but it’s redirecting to an ad site. I was already in the works of transferring my blog to word press, so I’ll be posting from this domain going forward.  Lets rewind to yesterday – I have some new foodie finds […]

Raw Brownie Bites

Oh my goodness. I can’t get over how delicious these little brownies are. My Naturopath gave me a recipe for seed ‘snack balls’ recently, which inspired me to create my own version. They were supposed to serve as a travel snack tomorrow, but I think they’ll be demolished by then. You know those two bite […]

Honey-Miso Salmon & Kale

When it comes to travel preparations, do you leave everything to the last minute or prepare in advance? I think I’m a combination of the two – I begin organizing clothes, shoes, accessories, etc. into piles a couple weeks prior to the trip, but don’t actually pack anything until the night before. The nice thing […]

Bake: A Review

When Jen Misura, owner of Bake in Lethbridge asked if I’d like to sample some gluten-free versions of their cookies, I jumped at the chance. Yes, yes, yes please! In a city full of cupcake bakeries, Bake has set itself apart by featuring an array of artisan cookies and pastries such as French Macarons, Sicilian […]